An introduction to mindful walking. I’ve been thinking about walking and wayfinding for a few years now. I wrote a book about mindful walking ( Walking & Wayfinding: Create Your Own Mindful Practice, One Step at a Time ISBN #979-8990113404) and I have been contemplating what that means on most of my walks since then! What I think is great about walking mindfully, is that I don’t believe it needs to be far, for a really long time, or even has to be in nature. Mindful walking