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Books
Walking & Wayfinding: Create Your own Mindful Practice, One Step at a Time
An Amazon #1 bestseller in Walking, Walking & Wayfinding grew out of the walks I took when a cancelled Camino de Santiago trip sent me looking closer to home. Part memoir, part field guide, the book includes stories from coastal Southern California, journal prompts, questions for reflection, and practical tips for building your own mindful walking practice. One step at a time.
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Confident You—The Raw Conversations: Real Stories of Courage, Healing, and Redefining Confidence
My chapter, "Walking Towards Well-being: Wayfinding as a Mindful Practice," offers a brief introduction to wayfinding alongside practical tips and some new stories you won't find in Walking & Wayfinding. A good read for anyone curious about what walking has to teach us about living well.
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